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How to Upload Music to Spotify and Apple Music in 2026
The exact steps to get your music on the world's two biggest streaming platforms — plus tips to maximize your launch.
Key Fact: You cannot upload directly to Spotify or Apple Music. You need a digital distributor to deliver your music. OneSync distributes to both (and 400+ other platforms) for free.
Why You Need a Distributor
Spotify and Apple Music don't accept uploads directly from artists. They require music to come through authorized distributors who have agreements with the platforms. Your distributor acts as the middleman — uploading your files, delivering metadata, and collecting your royalties.
Spotify Requirements
Audio Specs
- Format: WAV or FLAC (your distributor handles the conversion)
- Sample rate: 44.1 kHz
- Bit depth: 16-bit or 24-bit
- Loudness: Spotify normalizes to -14 LUFS. Master around -14 to -12 LUFS for optimal sound.
Artwork Specs
- 3000×3000 pixels (minimum 640×640)
- JPG or PNG format
- No blurry or pixelated images
- No misleading content, URLs, or social handles
Spotify-Specific Tips
- Claim your Spotify for Artists profile as soon as your first release goes live
- Submit for playlist consideration at least 7 days before release (through Spotify for Artists dashboard)
- Add a Canvas (looping video) to boost engagement
- Write a bio and add social links to your artist profile
Apple Music Requirements
Audio Specs
- Format: WAV (your distributor may also accept FLAC/ALAC)
- Sample rate: 44.1 kHz (or higher for Apple Digital Masters)
- Bit depth: 16-bit or 24-bit
- Apple Digital Masters: If you deliver 24-bit/96kHz files, you may qualify for the Apple Digital Masters badge
Artwork Specs
- 3000×3000 pixels minimum
- RGB color space (not CMYK)
- No promotional text or pricing
Apple Music-Specific Tips
- Claim your Apple Music for Artists profile for analytics and customization
- Submit lyrics — Apple Music features time-synced lyrics prominently
- Set up pre-orders to build momentum before release day
Step-by-Step with OneSync
- Sign up free at app.onesync.music
- Click "New Release" and choose single, EP, or album
- Upload audio files (WAV recommended) and cover art
- Enter metadata: title, artist name, genre, songwriter credits, explicit content flag
- Select platforms: Check Spotify, Apple Music, and any others (400+ available)
- Set release date: Pick a Friday (industry standard) at least 3–4 weeks out
- Review and submit
- Go live in as fast as 1 hour — check Spotify and Apple Music for your release
Common Mistakes to Avoid
- Rushing the release date: Give yourself 3–4 weeks for playlist consideration and marketing prep
- Inconsistent artist names: "John Smith" and "john smith" create separate profiles on Spotify
- Low-quality artwork: Blurry or undersized cover art gets rejected
- Missing songwriter credits: If you don't credit yourself as songwriter, you can't collect publishing royalties
- Ignoring publishing: Distribution alone only collects half your royalties. Why you need publishing admin →
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